First Choice offers online group therapy on Wednesdays from 2pm-3pm. This ongoing open group helps members manage their mood and anxiety using cognitive behavioral therapy. The group is relational in scope, addressing mood fluctuation related to social stressors, the pandemic, and intra-personal conflict, etc.
The group currently meets via Zoom, but will transition back to in person once COVID-19 regulations are lifted.
Group: Addressing Mood Regulation and Anxiety Through CBT and Mindful Practices
Meets: Wednesdays from 2pm-3pm online via Zoom
To Enroll: Call 860-528-1359 x129.
A Behavioral Health intake appointment must be completed prior to group start. Initial discussion with treatment provider will also be done.
Cost: Billed through insurance or sliding fee scale